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Chia Breakfast Bowl - recipe

A healthy way to start the day. Chia is an ancient energy seed used by the Aztecs, Mayans, and Incans; high in fiber, omega-3s. If you...

USA here I come! New York, 7 - 10 May

TS Rachel - visits ATHENS, GÖTEBORG & STOCKHOLM in May/June. Date to be announced.

USA here I come! New York, 7 - 10 May

TS Rachel - visits ATHENS, GÖTEBORG & STOCKHOLM in May/June. Date to be announced.

Small snippet from my fav online woman - Lainey Molnar. Food for thought to all of you. Hugs Lynda

Chia Breakfast Bowl - recipe

MINDFULNESS - Part 2.

MINDFULNESS - Part 1.