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MINDFULNESS - Part 2.

WHAT IS MINDFULNESS - and why does it matter? At its essence, mindfulness is being in the moment, being engaged with what we're doing in...

MINDFULNESS - Part 1.

Before I get started sharing about Mindfulness, I will bring into focus a word that to many has a negative charge, something that is far...

USA here I come! New York, 7 - 10 May

TS Rachel - visits ATHENS, GÖTEBORG & STOCKHOLM in May/June. Date to be announced.

USA here I come! New York, 7 - 10 May

TS Rachel - visits ATHENS, GÖTEBORG & STOCKHOLM in May/June. Date to be announced.

Small snippet from my fav online woman - Lainey Molnar. Food for thought to all of you. Hugs Lynda

Chia Breakfast Bowl - recipe

MINDFULNESS - Part 2.

MINDFULNESS - Part 1.